Friday, 16 August 2013

Ultramarathon on a Paleo Diet: After the Race

http://paleodietplanet.blogspot.com/2013/08/six-day-marathon-on-paleo-diet-post.html
Ultramarathon on a Paleo Diet: After the Race
The important issue was: How effectively could a paleo diet sustain an athlete in a 6-day marathon event such as The Marathon Des Sables (Mds)? Tom Wyles of Crossfit 1664, under the advice of paleo nutrition/fitness expert Justin Lord, sought to find out and talks about his adventure in this interview.

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